What is Self?

What is Self?

The answer to the question, “What is self?” – we’re getting into detail with the research and deeper understanding within this blog! What is self is widely debated and differs between psychologists,philosophers, scientists, and other experts. Have you ever...
How Can Mindfulness Help Me?

How Can Mindfulness Help Me?

In this read, you’ll be given a chance to get a small insight into how Mindfulness helped me (Jon Evans) in life, and how it could help you. In addition, I’ll be sharing my top 5 books to read if you are a beginner in Mindfulness. Above all Mindfulness has...

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