5 Books To Help Beginners Learn Mindfulness

Every once in awhile, we across books that we believe would be perfect to help beginners learn Mindfulness. So what I’ve done here is given you a small summary on the books I think would help get you started on your Mindful journey. Whilst giving you a section to pick up first – My first […]

How Can Mindfulness Help Me?

In this read, you’ll be given a chance to get a small insight into how Mindfulness helped me (Jon Evans) in life, and how it could help you. In addition, I’ll be sharing my top 5 books to read if you are a beginner in Mindfulness. Above all Mindfulness has skyrocketed in popularity over the […]

Being Grateful For The Small Things In Life

Most of the time we forget to be grateful for the small things in life. It isn’t always easy to notice them either, yet, practising gratitude can provide a little resting place for hope to prosper in our busy lives. Us human beings bring more awareness in noticing the things which are not working to […]

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