What is Self?

What is Self?

The answer to the question, “What is self?” – we’re getting into detail with the research and deeper understanding within this blog! What is self is widely debated and differs between psychologists,philosophers, scientists, and other experts. Have you ever...
How Can Mindfulness Help Me?

How Can Mindfulness Help Me?

In this read, you’ll be given a chance to get a small insight into how Mindfulness helped me (Jon Evans) in life, and how it could help you. In addition, I’ll be sharing my top 5 books to read if you are a beginner in Mindfulness. Above all Mindfulness has...
Being Grateful For The Small Things In Life

Being Grateful For The Small Things In Life

Most of the time we forget to be grateful for the small things in life. It isn’t always easy to notice them either, yet, practising gratitude can provide a little resting place for hope to prosper in our busy lives. Us human beings bring more awareness in...

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